View Workout (Zulkarnai Zulkifli)
Jog @ Bedok Reservoir
December 22, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Started: 5.37 pm
5.2km : 6.04 pm (+27)
9.5km : 6.28 pm (+24)
Total: 51 mins
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Kilometers | 51:00 | 5:22 / Kilometer | Puma Ligthweight (Black( |