View Workout (Zulkarnai Zulkifli)
Jog @ Bedok Reservoir Round 2
December 26, 2010 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Started: 6.18 pm
5.2km : 6.44 pm (+26)
9.5km : 7.09 pm (+25)
Total: 51 mins
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Kilometers | 25:00 | 5:48 / Kilometer | Puma Ligthweight (Black( |