View Workout (Lucas Pfaffenroth)
Feeling like crap
December 26, 2010 (Morning)
Exercise Type: Run
Weather: 26 and cloudy
Comments:
I feel terrible lately. Tight, lethargic, no gas in the tank. It took me 45 minutes to get warmed up today and by then I was out of energy anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 56:50 | 7:11 / Mile | Long | Ghost 3 Red2 |