View Workout (Lucas Pfaffenroth)
So much better
December 27, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Calf only hurt for the first mile today. I had a lot more energy this time as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Ghost 3 Red2 |