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Sunday morning

October 26, 2008 (Morning)

Exercise Type: Run

Weather: 48 sunny/Awesome day

Comments:
ran from my house to Legion, the 8.1 mile loop then back home. .6 from home to Legion. legs are tired, kept a good clip..


7:30
48
167

Distance Duration Pace Interval Type Shoes
9.3 Miles 1:08:21 7:20 / Mile