View Workout (Daniel Rapcienski)
St.Mark's Trail Tallahassee
January 1, 2011 (Morning)
Exercise Type: Run
Weather: 73 degrees, bright and suny
Comments:
Hung over, tried to run, only got 6 in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:05 | 6:40 / Mile | Easy | Asics Speedstar 4 |