View Workout (Natalia Torres)
Easy Run
January 2, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.66 Kilometers | 1:00:00 | |||
| 1.88 Kilometers | 20:00 | 10:38 / Kilometer | Warmup | |
| 4.0 Kilometers | 30:00 | 7:30 / Kilometer | Easy | |
| 0.78 Kilometers | 10:00 | 12:49 / Kilometer | Cooldown |