View Workout (Jarred Cornfield)
Short Quick
January 2, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Felt really good, felt easy even though it was a pretty quick pace. Good week this week, getting ready for some harder workouts next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.52 Miles | 21:00 | 5:57 / Mile | Easy | Nike Zoom Vomero (Freshman - Liberty In.Track) |