View Workout (Erick Camodeca)
P 90 X Legs & Back & Deload Week 5 Day 1
January 4, 2011 (Morning)
Exercise Type: Other
Comments:
P90x with Duffy & Mr. Guise
-Not as tough as I thought it would be, but it is long 60 minutes. It felt like a 60min warm up.
Week 5 Day 1 Deload
-Very Easy & Quick Lift Today
During P90x and Weight Room got in over 300 abs