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P 90 X Legs & Back & Deload Week 5 Day 1

January 4, 2011 (Morning)

Exercise Type: Other

P90x with Duffy & Mr. Guise
-Not as tough as I thought it would be, but it is long 60 minutes. It felt like a 60min warm up.

Week 5 Day 1 Deload
-Very Easy & Quick Lift Today

During P90x and Weight Room got in over 300 abs