Workouts (Erick Camodeca)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 09 2012 Morning |
Softball Camp Day 1 | Run |
| Jul 08 2012 Morning |
Federer is a Beast. Bands and Stability Ball | Run |
| Jul 07 2012 Morning |
Serena is Unbelievable | Run |
| Jul 06 2012 Morning |
Run with Remy | Run |
| Jul 05 2012 Morning |
Pickle Ball | Other |
| Jul 04 2012 Morning |
4th of July Run | Run |
| Jul 03 2012 Morning |
Plyo Work Out w/ Middle Schooler | Other |
| Jul 02 2012 Morning |
Pool Work Out | Swim |
| Jul 01 2012 Morning |
Feeling Motivated to Start the month |
2.5 mi Run |
| Jun 19 2012 Morning |
2 Days in a Row |
2.5 mi Run |
| Jun 18 2012 Morning |
Pottsville Run |
2.0 mi Run |
| Mar 01 2011 Morning |
Beach Work Out 1 | Run |
| Feb 28 2011 Morning |
Jumpers Far Lek | Run |
| Jan 18 2011 Morning |
Work Out | Run |
| Jan 13 2011 Morning |
Basketball & Lift | Other |
| Jan 12 2011 Morning |
Work Out Wednesday (WOW) w/ Christopher | Other |
| Jan 11 2011 Morning |
P 90 X Legs & Back & Week 6 Day 2 | Other |
| Jan 10 2011 Morning |
Work Out w/ Donteris & Amber | Run |
| Jan 09 2011 Morning |
Softball Clinic | Run |
| Jan 08 2011 Morning |
Softball Clinic | Other |
| Jan 07 2011 Morning |
Plyo Work Out w/ Ben + Lift | Other |
| Jan 07 2011 Morning |
Plyo Work Out w/ Ben + Lift | Other |
| Jan 06 2011 Morning |
Hurdle & Sprint Drills w/ Lifting + Hurdle Work Out | Other |
| Jan 05 2011 Afternoon |
Plyos & Lift | Other |
| Jan 04 2011 Morning |
P 90 X Legs & Back & Deload Week 5 Day 1 | Other |