View Workout (Jimmy Miller)
50 Minutes from Oakdale
December 30, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with shane and jeremy. Started off on a trail behind oakdale high and ran down until we hit meadow road. ran down the back of quinn road to the lake linganore dam and messed around. then we ran down terra firma and back to oakdale.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles |