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January 4, 2011 (Morning)

Exercise Type: Bike

Comments:
Cold cold cycling: 58 km, 5 hours: Tai Wai - Ma On Shan - Tai Po - Tai Mei Tuk - Tai Po - Tai Wai http://www.facebook.com/sinwaiman/posts/130220297041547

Distance Duration Pace Interval Type Shoes
58.0 Kilometers 5:00:00 5:10 / Kilometer