View Workout (Wai Man Sin)
(Untitled)
January 4, 2011 (Morning)
Exercise Type: Bike
Comments:
Cold cold cycling: 58 km, 5 hours: Tai Wai - Ma On Shan - Tai Po - Tai Mei Tuk - Tai Po - Tai Wai http://www.facebook.com/sinwaiman/posts/130220297041547
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 58.0 Kilometers | 5:00:00 | 5:10 / Kilometer |