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Hurdle & Sprint Drills w/ Lifting + Hurdle Work Out

January 6, 2011 (Morning)

Exercise Type: Other

Comments:
Work Out w/ Amber
Started Workout with Week 5 Day 3 of Lifting Program

Sprint & Form Drills

Hurdle Drills

Hurdle Work Out
-10x10 Hurdles Up/Downs

Stretch

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