View Workout (Pete Svien)
Mound springs
October 28, 2008 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Ran with Kevin for around 3miles. A little fast but settled in when we separated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 42:00 | 10:00 / Mile | Nikes |