View Workout (Jamie Moreno)
Onsted Run
December 25, 2010 (Morning)
Exercise Type: Run
Weather: 30 and cold
Comments:
Ran from Boggs housein Onsted. Ran up to town and around by HS. Then over to cemetery to visit Brenda. Then back on dirt roads. Cold and snow/ice on the dirt road. One fall at the end!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 58:00 | 6:59 / Mile | Easy |