View Workout (Jamie Moreno)
Around the Hood
January 6, 2011 (Afternoon)
Exercise Type: Run
Weather: 58 and cool
Comments:
Ran around neighborhood in Lakeland and then around Golf Course. Felt sluggish from the long trip back from MO yesterday but felt better after 4 miles. Good night to run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile | Cruise |