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nih and back

January 7, 2011 (Afternoon)

Exercise Type: Run

Weather: 45 nice

Comments:
went fast. pushed on the way there, and really pushed on the way back. felt really good.
mapquest says that the part of nih i went to is 3.85 miles from gds, so that means i was going at an average of 7:02 pace.
really nice to be alone on the way there and do my thing, but it was also fun to crash into julia right by nih and run back with her.