View Workout (Natalia Torres)
Easy Run
January 8, 2011 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.67 Kilometers | 55:00 | |||
| 1.38 Kilometers | 15:00 | 10:54 / Kilometer | Warmup | |
| 4.88 Kilometers | 35:00 | 7:10 / Kilometer | Easy | |
| 0.42 Kilometers | 5:00 | 11:54 / Kilometer | Cooldown |