View Workout (chris clinehens)
Colley Loop
January 8, 2011 (Morning)
Exercise Type: Run
Weather: 40's
Comments:
First run back since taking a long break....felt good...right foot a little tight and legs sore
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 37:25 | 9:58 / Mile | Easy |