View Workout (Brian Graves)
CJ to Campgrounds
May 1, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
w/ big pack. got quick during some parts. felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:06:00 | 7:45 / Mile | brooks adreniline 7 |