January 9, 2011 (Morning)
Exercise Type: Run
Weather: 58 and sunny
Comments:
Ran from campus-lake hollingsworth over to Success. Around lake to Lake Morton. Around lake and to downtown. Ran into men's team and ran back to campus with them. Around campus. Felt tight and sluggish. Ran in new Adidas shoes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Easy |