View Workout (Jeremy Lewis)
30 Minute Villages
January 9, 2011 (Morning)
Exercise Type: Run
Comments:
A couple of loops by my self in the villages, very windy in some parts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.57 Miles | 30:00 | 6:33 / Mile | Cruise | Mizuno Wave Rider 13 |