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P 90 X Legs & Back & Week 6 Day 2

January 11, 2011 (Morning)

Exercise Type: Other

P90x with Duffy & Mr. Guise, and Amber
-Pretty Easy today. Last week was tougher than I thought. I really felt the next few days. My legs are definitely feeling a lot stronger after focusing on more a of a total body workout rather than arms. I feel in a lot better physical/muscular shape.

Week 6 Day 2
-Today's lift was fine . Really overloaded the legs today. Tomorrow should be interesting.