View Workout (josee ross)
Return to Log
(Untitled)
January 13, 2011 (Morning)
Exercise Type: Bike
Comments:
6 x (90 sec 16, 1 min 10)
4 x (1 min 10, 3 min 15, 30 sec. 17)
Distance |
Duration |
Pace |
Interval Type |
Shoes |
25.0 Kilometers |
40:00 |
1:36 / Kilometer |
|
|