View Workout (Brittany Young)

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Workout

January 12, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.16 Miles 39:00
1.2 Miles 11:00 9:10 / Mile Warmup Asics 1150
535.0 Meters 2:00 6:00 / Mile Cruise Asics 1150
535.0 Meters 2:00 6:00 / Mile Cruise Asics 1150
535.0 Meters 2:00 6:00 / Mile Cruise Asics 1150
535.0 Meters 2:00 6:00 / Mile Cruise Asics 1150
535.0 Meters 2:00 6:00 / Mile Cruise Asics 1150
535.0 Meters 2:00 6:00 / Mile Cruise Asics 1150
535.0 Meters 2:00 6:00 / Mile Cruise Asics 1150
535.0 Meters 2:00 6:00 / Mile Cruise Asics 1150
1.3 Miles 12:00 9:13 / Mile Cooldown Asics 1150

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