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January 16, 2011 (Morning)

Exercise Type: Run

Weather: Sunny

Distance Duration Pace Interval Type Shoes
2.0 Miles 16:19
1.0 Miles 8:16 8:16 / Mile Warmup Nike Lunarglide 2.0
1.0 Miles 8:03 8:03 / Mile Easy Nike Lunarglide 2.0

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