View Workout (David Mainsbridge)
Training run
January 15, 2011 (Morning)
Exercise Type: Run
Weather: Windy - strong head wind
Comments:
Felt better but struggled in wind
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.76 Kilometers | 1:03:27 | 4:36 / Kilometer | Training |