View Workout (Jamie Moreno)
SanLan Run
January 15, 2011 (Morning)
Exercise Type: Run
Weather: 60 and nice!@
Comments:
Ran 56:00 around SanLan and the trails. Legs tired from the week! Struggled bad!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:00 | 6:59 / Mile | Long |