View Workout (Melissa Swann)
LUNCH RUN
January 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
Felt great today!!!
Treadmill run during lunch break.
Worked out biceps & abs also.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 35:00:00 | 10:46:09 / Mile |