View Workout (Ryan Janes)
Return to Log
Trail Run
January 17, 2011 (Afternoon)
Exercise Type: Run
Weather: Partly Cloudy
Comments:
30 minute trail run with my buddy and his dog
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.0 Miles |
30:00 |
7:29 / Mile |
Easy
|
|