Workouts (Ryan Janes)

Calendar - Statistics - Workouts
Date Title Details
Jan 20 2011
Afternoon		 Lifting Weights
Jan 19 2011
Night		 Lifting Weights
Jan 17 2011
Afternoon		 Trail Run 4.0 mi
30:00
Run
Jan 27 2010
Afternoon		 Rail Trail 5.0 mi
Run
Jan 26 2010
Morning		 Windym 6.0 mi
Run
Jan 25 2010
Afternoon		 Long run 10.0 mi
1:10:00
Run
Jan 24 2010
Afternoon		 Easy Run 5.0 mi
Run
Dec 14 2009
Afternoon		 Leader Heights 8.0 mi
57:00
Run