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November 2, 2008 (Morning)

Exercise Type: Swim

Comments:
a lot of easy drills pretty tired and right lower leg more sore then left? arch not healed all the way yet, trying to get this lower left ab soreness figured out been bothering me for about 2 and half weeks...felt it also in the spring a little

Distance Duration Pace Interval Type Shoes
2200.0 Meters