View Workout (Caleb Lehman )
Pokagon training
January 29, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran the snowy trails like a champ lol I enjoyed the roads much better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:03 | 7:30 / Mile | Training | Adidas Supernova |