
January 30, 2011 (Morning)
Exercise Type: Run
Comments:
Today's run started out great. We cruised all the way down center and turned onto bridge road. While we were on that road we saw some really nice houses and it reminded me of deep creek lake. We passed a bunch of kids on a perfect sledding hill. Their dads would pile them up into a pick up truck and take them all the way back up the hill. Around this time sam crampd up really bad and had to stop. He kept going with us for a little but eventually had to stop completely. So we stopped in a Sunoco and asked for a phone, before realizing we didnt have a phone number to call. Then we stopped at a guys house and used his phone to call my dad to try and get somebody's number, but it became way to complicateed so the guy just took sam home, which worried me but it turned out alright. By this time our legs were freezing because we all wore shorts so the rest of the run was awful. My legs hurt after this one.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles |