View Workout (Jamie Moreno)
Run during Practice
January 24, 2011 (Morning)
Exercise Type: Run
Weather: 50 and cool
Comments:
Ran 30:00 around town while team ran. Tired and did not feel good at all. Weights in the afternoon with team.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 30:00 | 7:19 / Mile | Easy |