View Workout (Jamie Moreno)
Southeastern Loop
January 26, 2011 (Morning)
Exercise Type: Run
Weather: 70 and sunny
Comments:
Ran from campus during practice to SE College loop. The added on over by lake. Weights and core with team after wards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:30 | 6:55 / Mile | Cruise |