View Workout (Michael Doucette)
Cold Winter's Day
December 27, 2008 (Morning)
Exercise Type: Run
Comments:
Cold Winter's Day 5k Road Race
Trenholm Plaza Columbia, SC
Race Start: 10:00am
Finish Goal: 17:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | Brooks Trance 7 |