Workouts (Michael Doucette)

Calendar - Statistics - Workouts
Date Title Details
Dec 27 2008
Morning		 Cold Winter's Day 3.1 mi
Run
Dec 06 2008
Morning		 Jingle All the Way 5k 3.1 mi
Run
Nov 23 2008
Afternoon		 Warm-up 1.0 mi
7:00
Run
Nov 23 2008
Afternoon		 Palmetto Miracle Run 3.1 mi
18:32
Run
Nov 21 2008
Night		 Easy/Tempo Run 6.5 mi
44:00
Run
Nov 20 2008
Afternoon		 Easy Run 3.0 mi
23:00
Run
Nov 19 2008
Afternoon		 Recovery Run 6.0 mi
40:00
Run
Nov 18 2008
Night		 Fartlek Workout 9.0 mi
1:30:00
Run
Nov 17 2008
Morning		 Easy Run 6.5 mi
45:00
Run
Nov 15 2008
Afternoon		 Tempo Run 9.2 mi
1:02:00
Run
Nov 12 2008
Afternoon		 Recovery Run 4.0 mi
30:00
Run
Nov 11 2008
Night		 Fartlek Workout 8.0 mi
1:15:00
Run
Nov 10 2008
Morning		 Tempo Run 4.0 mi
27:00
Run
Nov 08 2008
Afternoon		 Easy Run 7.2 mi
50:00
Run
Nov 05 2008
Afternoon		 Recovery Run 7.0 mi
52:00
Run
Nov 04 2008
Night		 Speed Workout 7.0 mi
1:45:00
Run
Oct 31 2008
Afternoon		 Easy Run 3.1 mi
24:00
Run
Oct 29 2008
Night		 Easy Run 4.5 mi
34:00
Run
Oct 28 2008
Afternoon		 Tempo Run 6.0 mi
41:00
Run