View Workout (brian izdepski)
Talbot Loop
February 2, 2011 (Afternoon)
Exercise Type: Run
Weather: 45
Comments:
Hard run. Side ache at corner so slowed down and then walked last 200 yards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 34:30 | 8:36 / Mile | Hills |