Workouts (brian izdepski)

Calendar - Statistics - Workouts
Date Title Details
Sep 16 2012
Morning		 Caspers 8 miler 8.5 mi
1:22:00
Run
Sep 12 2012
Morning		 Fish Run 4.0 mi
45:00
Run
Sep 11 2012
Morning		 fish run 3.0 mi
35:00
Run
Sep 10 2012
Morning		 Talbot Loop 4.1 mi
40:00
Run
Sep 05 2012
Morning		 Chekamas 3.0 mi
32:00
Run
Sep 04 2012
Morning		 Whistler Alpine Run 10.03 mi
2:05:00
Run
Sep 02 2012
Morning		 Blackcomb Alpine Run 6.0 mi
1:30:00
Run
Jul 22 2012
Morning		 Meadowdale Beach Loop 5.9 mi
1:05:00
Run
Jul 20 2012
Morning		 Olympic Loop 3.76 mi
37:00
Run
Jul 19 2012
Morning		 Picnic Point Beach run 5.0 mi
1:20:00
Run
Jul 17 2012
Morning		 Track run 1.25 mi
Run
Jul 16 2012
Morning		 Fish Run 2.0 mi
30:00
Run
Jul 12 2012
Morning		 track run 1.0 mi
10:00
Run
Jul 10 2012
Morning		 Talbot Loop 3.9 mi
52:00
Run
Jul 08 2012
Morning		 Meadowdale Mile 1.7 mi
22:00
Run
Jun 16 2012
Morning		 Injury Recovery Run 2.0 mi
35:00
Run
Jun 03 2012
Morning		 Red Devil Challenge 16.0 mi
3:14:00
Run
May 19 2012
Morning		 Pole Peddal Paddle 40.0 mi
3:02:00
Run
May 12 2012
Morning		 Talbot loop fastest since marathon 4.04 mi
33:40
Run
May 09 2012
Morning		 Kings Creek Trail Run 8.0 mi
1:20:00
Run
May 08 2012
Morning		 King Creek trail run 9.0 mi
1:30:00
Run
May 07 2012
Morning		 Skin Mission Ridge 12.0 mi
2:00:00
Run
May 05 2012
Night		 Meadowdale Mile 1.67 mi
18:30
Run
May 03 2012
Morning		 Gym workout on rest day 4.5 mi
50:00
Run
May 02 2012
Morning		 PPP Practice 13.5 mi
2:15:00
Run