View Workout (Sarah Cook)
200s
February 2, 2011 (Morning)
Exercise Type: Run
Comments:
Played two hours of tennis before the workout, so I was a little worn out, but it felt good once i got into it.
A1s-50
A2s-44-45
A3s-37-40
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |