View Workout (Daniel Rapcienski)
Sandy Hook Short
February 7, 2011 (Afternoon)
Exercise Type: Run
Weather: Little Chilly
Comments:
Easy run out and back. Felt ok, little sore. Saw Erin when I was finishing.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | 23:26 | 6:59 / Mile | Easy | Asics Speedstar 4 |