View Workout (Azad Jalali)
20 minutes of easy running
February 10, 2011 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
WMCs tomorrow, so we went a little easy. We ended up going down to Lincoln Farms, to the stopsign, and back to the school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.69 Miles | 20:06 | 7:28 / Mile | Training | Saucony Hurricane 11 (old) |