View Workout (Ethan Kleinbaum)
South Chagrin
November 8, 2008 (Morning)
Exercise Type: Run
Comments:
Run at South Chagrin Reservation. 2x10 min 2x5 min. Felt good for the 10 min intervals. The 5 min ones I lagged behind a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |