
February 11, 2011 (Morning)
Exercise Type: Run
Comments:
Easy day today with the fellas. Five miles around Bethlehem. During the run Russ slipped on some ice and knouse demonstrated his athletic ability by making a quick snag. Russ remained uhharmed. When we got back to campus Ty, Sam, Knouse and I did strides on the yellow brick road. I feel good about this miles tomorrow. And about watching an american record before my very eyes. should be a great day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |