View Workout (Jamie Moreno)
Southeastern Loop
February 10, 2011 (Afternoon)
Exercise Type: Run
Weather: 65 and nice
Comments:
Ran with Middle Distance men. Ran SE loop and through campus. Added on a little at end. Felt pretty good. Knee still hurts along with my left ankle. Core after wards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:00 | 7:00 / Mile | Easy |