View Workout (Nolan Matthews)
Part of cherry hill
February 16, 2011 (Morning)
Exercise Type: Run
Weather: kinda cold
Comments:
about 30 minutes or so didnt have a watch or knew how far i went.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Asics Kayano 16 |