View Workout (Jamie Moreno)
Run from Wal-Mart
February 13, 2011 (Afternoon)
Exercise Type: Run
Weather: 65 and nice
Comments:
Rode to Wal-Mart with Pa and Care. Ran around building and lot x4 and then back home. Felt ok. Great day out for sure! Ran mile #6 on Hwy 33 in 5:22!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 40:00 | 5:42 / Mile | Tempo |