View Workout (Will Landis)
Lemoyne/Harrisburg
February 20, 2011 (Night)
Exercise Type: Run
Weather: nice
Comments:
Started from CC with John, went a different way through some nice neighborhoods in Lemoyne, then across the Harvey Taylor Midtown bridge into Harrisburg. We went down front street then crossed back over the City Island bridge and finished normally. Easy pace, great new run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Training | Brooks Ghost 3 (Running) 10.5 |