View Workout (Michael O'Brian)
Through the Sections
February 21, 2011 (Afternoon)
Exercise Type: Run
Weather: Snowing, Cool, Breezy
Comments:
a roundabout way to rittenhouse & 3sec. felt pretty good & decided to ramp it up coming back through campus to get the legs going before tomorrow. so all the girls in trabant for bid night or whatever so they can purchase fake friendships and then some schmo asked me if it was snowing..while we were outside at a traffic light. people are so damn stupid. ended with 4x strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:13:45 | 7:01 / Mile | Training | Asics Gel - DS Trainer 15, III |